Food scientists are working on appetite suppressant “that gels into a solid structure in the stomach, thereby helping to curb appetite”.  They are consulting with psychologists to determine how long the suppressant should last by looking at consumer behavior pattern. Yikes!

Some common sense reminders about eating well are discussed by nutritionist and author Elizabeth Somer.  This is a good refresher on the brain-food relationship.  More…

Make sure magnesium is in your multivitamin.  Preliminary tests are showing that a new magnesium compound is boosting rat brains and maybe ours soon. More…

Even “cave-moms” told their kids to eat fish so their brains would grow.  The evolution of our brains may have also been dependent upon our consumption of seafood in addition to meat and learning to cook with fire.  Read…